"Just when the caterpillar thought the world was over, it became a butterfly" 

 

                                                 Chuang Tzu

 

Introducing Myself

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I am a registered integrative psychotherapist with extensive experience in working for different mental health services. 
I have trained and worked within the NHS Maudsley Hospital, the Institute of Psychiatry and their local IAPT services (Improving Access to Psychological Therapies) in which I provided counselling to individuals experiencing depression, generalised anxiety, interpersonal difficulties, grief and stress. 

During my training as a psychotherapist, I have also worked for LAPIS (London Accessible Psychotherapy Independent Service), a charity service that offers an accessible therapy service to individuals with chronic health conditions or disabilities as well as support for their carers and family members. 


Since 2015 I have been working within the private mental health sector, providing support to inpatients experiencing acute mental distress. 

 

About Therapy

Forest Trees

I consider therapy as a journey that will help you to get to know yourself better to improve your quality of life. Therapy is a process of growth and self-discovery which can promote positive transformation by adopting new attitudes of looking at life, your relationship towards yourself and others. 
I work on the premise that every individual can thrive and achieve self-actualisation. 


With everything that is going on in the world today, a sense of uncertainty may arise which can put a strain in our mental health. It is important, particularly through this difficult time, that we bring more self-awareness to how we are feeling, our thoughts and how these can affect our behaviour and relationships. Therapy can offer a safe and non-judgmental space to explore these.


I aim to provide a confidential, warm, empathic and reflective space where you can safely explore your current difficulties and discover your inner strengths to help you achieve personal development and have a positive change in your life and current relationships.


I tailor my way of working according to the individual's needs as I believe that everyone is unique, using different therapeutic approaches and schools of thought to understand your concerns and therapeutic goals. I integrate humanistic (Person Centred) and Existential principles along with psychodynamic approaches, placing a strong focus on the importance of our therapeutic relationship.


I offer therapy for different types of personal difficulties such as low self esteem, depression, relationship difficulties, generalised anxiety, stress and worries, anger and grief.

 

Background & Memberships

BSc Psychology

I graduated with a BSc Psychology in 2009 and I became a Graduate Member of the British Psychological Association (BPS).

Register number 395786

MSc Mental Health Studies

In 2013, I  completed a MSc in Mental Health Studies at the Institute of Psychiatry, King's College London.


MSc Counselling Psychology

I also completed an MSc in Counselling Psychology and became a Registered Member of the British  Association of Counselling and Psychotherapy (BACP, 382171).

Being a registered member of the BACP certifies that I work ethically and abide to professional guidelines which includes regular supervision of my work with clients. 

 

Contact Me

07843800461

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Location

 Borough High Street

London SE1 1LL

Available Bus routes: 333, 133, 35, 343

Nearest stations: Borough and London Bridge.

Oxford Circus 

Available Bus routes:12, 453, 73, 55, 98

Nearest Stations: Oxford Circus

 

Fees

FREE

I offer a fifteen minute telephone consultation to discuss any queries you may have about starting therapy.

Weekly 50 Minute Session

Each session is £70

I offer concessions to students, the unemployed, and those on low incomes.

Please get in touch to discuss this. 

 

Mental Health Support in a Crisis

If you need urgent support and you would like to talk to someone, please contact the Samaritans free and anytime on:  

116 123  or TEXT SHOUT: 85258 (UK-wide). 

Alternatively, please contact your GP,  or go to your local  A&E,  they can refer you to a liaison psychiatry service or local crisis resolution and home treatment team (CRHT).

 

Psicoterapia

Sobre mi y mi experiencia

Soy psicoterapeuta registrada en el Reino Unido bajo BACP basada en el centro de Londres. Llevo trabajando en servicios de salud mental hace más de ocho años.

Ofrezco apoyo a adultos con problemas de ansiedad, depresión, inquietudes sociales y emocionales, dificultades relacionadas con el apego, autoestima, duelo por pérdida de un ser querido o ruptura familiar.

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Sobre la terapia

Comenzar la terapia es desalentador. Entiendo que puede ser difícil confiar tus pensamientos y sentimientos en un extraño. Por lo tanto, ofrezco una llamada gratis exploratoria para que puedas decidir mejor si te sientes cómodo hablando conmigo y si mi enfoque te conviene. No hay obligación de comenzar la terapia, esa decisión es completamente tuya.

Con la psicoterapia podrás ganar una nueva perspectiva sobre ti mismo y perspicacia en tu existencia. Eso te permitirá explorar nuevas opciones y hacer diferentes elecciones, y te ayudará a manejar mejor los desafíos de la vida, tanto hoy como en el futuro.

En mi trabajo uso una amplia combinación de perspectivas que incluye teorías de psicodinámica, humanista y existencial así como técnicas y conocimientos de varias otras escuelas psicológicas y de pensamiento.  

En cada sesión encontrarás un ambiente confidencial, calmo, seguro donde ser escuchado y donde tu puedas desarrollar nuevas formas de relacionarse con la vida y con las personas. Cada sesión dura 50 minutos y por lo menos nos reunimos una vez por semana.

 

Ubicación     

Mi consultorio queda cerca a la estación de tren de London Bridge y a unos minutos de la estación de Borough. Hay varias rutas de buses disponibles como 343, 45, 133, 333. 

También ofrezco psicoterapia en linea por medio de Zoom o Skype.

Ofrezco tarifas reducidas a personas que se encuentran en circunstancias dificíles, estudiantes o con ingresos muy bajos.

Porfavor contactarme para mas información.